nutrition Information:Click each category name to expand
CRÊPES
Southwest Chicken
Calories: 510
Calories from Fat: 220
Total Fat: 25g
Saturated Fat: 8g
Trans Fat: 0g
Cholesterol: 85mg
Sodium: 1560mg
Total Carbs: 37g
Dietary Fiber: 4g
Sugars: 11g
Protein: 28g
Vitamin A: 40%
Vitamin C: 35%
Calcium: 30%
Iron: 6%
Chipotle Ranch Turkey Melt
Calories: 430
Calories from Fat: 220
Total Fat: 24g
Saturated Fat: 7g
Trans Fat: 0g
Cholesterol: 65mg
Sodium: 990mg
Total Carbs: 27g
Dietary Fiber: 1g
Sugars: 8g
Protein: 25g
Vitamin A: 40%
Vitamin C: 25%
Calcium: 30%
Iron: 10%
Denver with Bacon
Calories: 510
Calories from Fat: 250
Total Fat: 27g
Saturated Fat: 12g
Trans Fat: 0g
Cholesterol: 485mg
Sodium: 1310mg
Total Carbs: 28g
Dietary Fiber: 1g
Sugars: 8g
Protein: 35g
Vitamin A: 6%
Vitamin C: 15%
Calcium: 45%
Iron: 10%
Cheesecake Supreme
Calories: 450
Calories from Fat: 210
Total Fat: 23g
Saturated Fat: 11g
Trans Fat: 0g
Cholesterol: 80mg
Sodium: 190mg
Total Carbs: 51g
Dietary Fiber: 2g
Sugars: 33g
Protein: 10g
Vitamin A: 6%
Vitamin C: 40%
Calcium: 15%
Iron: 6%
Honey Mustard Chicken
Calories: 370
Calories from Fat: 120
Total Fat: 13g
Saturated Fat: 6g
Trans Fat: 0g
Cholesterol: 85mg
Sodium: 1020mg
Total Carbs: 31g
Dietary Fiber: 2g
Sugars: 12g
Protein: 27g
Vitamin A: 35%
Vitamin C: 25%
Calcium: 30%
Iron: 6%
Pesto Chicken
Calories: 350
Calories from Fat: 110
Total Fat: 12g
Saturated Fat: 5g
Trans Fat: 0g
Cholesterol: 75mg
Sodium: 1100mg
Total Carbs: 30g
Dietary Fiber: 5g
Sugars: 8g
Protein: 29g
Vitamin A: 25%
Vitamin C: 20%
Calcium: 35%
Iron: 10%
Fajita Chicken
Calories: 390
Calories from Fat: 110
Total Fat: 13g
Saturated Fat: 6g
Trans Fat: 0g
Cholesterol: 90mg
Sodium: 1340mg
Total Carbs: 37g
Dietary Fiber: 5g
Sugars: 12g
Protein: 28g
Vitamin A: 45%
Vitamin C: 50%
Calcium: 35%
Iron: 8%
Egg White Florentine
Calories: 280
Calories from Fat: 70
Total Fat: 8g
Saturated Fat: 4.5g
Trans Fat: 0g
Cholesterol: 45mg
Sodium: 820mg
Total Carbs: 25g
Dietary Fiber: 3g
Sugars: 6g
Protein: 23g
Vitamin A: 15%
Vitamin C: 15%
Calcium: 15%
Iron: 6%
Nutella Supreme
Calories: 520
Calories from Fat: 190
Total Fat: 21g
Saturated Fat: 8g
Trans Fat: 0g
Cholesterol: 30mg
Sodium: 100mg
Total Carbs: 75g
Dietary Fiber: 5g
Sugars: 50g
Protein: 11g
Vitamin A: 2%
Vitamin C: 50%
Calcium: 15%
Iron: 10%
Buffalo Chicken
Calories: 360
Calories from Fat: 140
Total Fat: 15g
Saturated Fat: 6g
Trans Fat: 0g
Cholesterol: 85mg
Sodium: 1910mg
Total Carbs: 28g
Dietary Fiber: 3g
Sugars: 8g
Protein: 28g
Vitamin A: 45%
Vitamin C: 25%
Calcium: 20%
Iron: 6%
Chicken Caesar
Calories: 420
Calories from Fat: 200
Total Fat: 22g
Saturated Fat: 7g
Trans Fat: 0g
Cholesterol: 85mg
Sodium: 1090mg
Total Carbs: 27g
Dietary Fiber: 3g
Sugars: 8g
Protein: 29g
Vitamin A: 40%
Vitamin C: 25%
Calcium: 35%
Iron: 6%
Sausage and Egg
Calories: 500
Calories from Fat: 260
Total Fat: 29g
Saturated Fat: 13g
Cholesterol: 480mg
Sodium: 850mg
Total Carbs: 22g
Dietary Fiber: 1g
Sugars: 5g
Protein: 33g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 45%
Iron: 10%
Fresh Tomato, Cheese & Basil
Calories: 360
Calories from Fat: 150
Total Fat: 17g
Saturated Fat: 10g
Trans Fat: 0g
Cholesterol: 65mg
Sodium: 720mg
Total Carbs: 27g
Dietary Fiber: 2g
Sugars: 7g
Protein: 21g
Vitamin A: 35%
Vitamin C: 20%
Calcium: 60%
Iron: 15%
Salads
Roadhouse BBQ Chicken
Calories: 420
Calories from Fat: 180
Total Fat: 19g
Saturated Fat: 4.5g
Trans Fat: 0g
Cholesterol: 55mg
Sodium: 810mg
Total Carbs: 39g
Dietary Fiber: 3g
Sugars: 14g
Protein: 22g
Vitamin A: 110%
Vitamin C: 60%
Calcium: 35%
Iron: 10%
Grilled Chicken Caesar
Calories: 510
Calories from Fat: 320
Total Fat: 36g
Saturated Fat: 7g
Trans Fat: 0g
Cholesterol: 70mg
Sodium: 790mg
Total Carbs: 25g
Dietary Fiber: 3g
Sugars: 8g
Protein: 25g
Vitamin A: 160%
Vitamin C: 50%
Calcium: 20%
Iron: 10%
Southwest Chipotle Chicken
Calories: 480
Calories from Fat: 220
Total Fat: 25g
Saturated Fat: 5g
Trans Fat: 0g
Cholesterol: 55mg
Sodium: 960mg
Total Carbs: 38g
Dietary Fiber: 4g
Sugars: 12g
Protein: 23g
Vitamin A: 160%
Vitamin C: 60%
Calcium: 20%
Iron: 15%
Market Strawberry
Calories: 380
Calories from Fat: 70
Total Fat: 8g
Saturated Fat: 3g
Trans Fat: 0g
Cholesterol: 70mg
Sodium: 740mg
Total Carbs: 56g
Dietary Fiber: 6g
Sugars: 32g
Protein: 26g
Vitamin A: 110%
Vitamin C: 70%
Calcium: 25%
Iron: 15%
The Greek
Calories: 440
Calories from Fat: 280
Total Fat: 31g
Saturated Fat: 3g
Trans Fat: 0g
Cholesterol: 40mg
Sodium: 780mg
Total Carbs: 32g
Dietary Fiber: 4g
Sugars: 11g
Protein: 10g
Vitamin A: 120%,
Vitamin C: 80%
Calcium: 25%
Iron: 10%
Buffalo Chicken
Calories: 380
Calories from Fat: 170
Total Fat: 19g
Saturated Fat: 5g
Trans Fat: 0g
Cholesterol: 65mg
Sodium: 1090mg
Total Carbs: 30g
Dietary Fiber: 3g
Sugars: 9g
Protein: 23g
Vitamin A: 120%
Vitamin C: 60%
Calcium: 25%
Iron: 15%
FLATBREADS
BBQ Chicken
Calories: 570
Calories from Fat: 130
Total Fat: 15g
Saturated Fat: 6g
Trans Fat: 0g
Cholesterol: 70mg
Sodium: 1650mg
Total Carbs: 75g
Dietary Fiber: 2g
Sugars: 51g
Protein: 29g
Vitamin A: 10%
Vitamin C: 30%
Calcium: 20%
Iron: 8%
Roasted Veggie
Calories: 440
Calories from Fat: 190
Total Fat: 22g
Saturated Fat: 10g
Trans Fat: 0g
Cholesterol: 50mg
Sodium: 650mg
Total Carbs: 41g
Dietary Fiber: 4g
Sugars: 15g
Protein: 22g
Vitamin A: 20%
Vitamin C: 10%
Calcium: 45%
Iron: 10%
California Club
Calories: 640
Calories from Fat: 350
Total Fat: 38g
Saturated Fat: 14g
Trans Fat: 0g
Cholesterol: 100mg
Sodium: 2070mg
Total Carbs: 38g
Dietary Fiber: 3g
Sugars: 4g
Protein: 36g
Vitamin A: 20%
Vitamin C: 25%
Calcium: 25%
Iron: 10%
Spicy Thai
Calories: 670
Calories from Fat: 280
Total Fat: 32g
Saturated Fat: 8g
Trans Fat: 0g
Cholesterol: 45mg
Sodium: 2170mg
Total Carbs: 59g
Dietary Fiber: 5g
Sugars: 26g
Protein: 32g
Vitamin A: 120%
Vitamin C: 50%
Calcium: 25%
Iron: 10%
Chipotle Chicken
Calories: 600
Calories from Fat: 340
Total Fat: 37g
Saturated Fat: 8g
Trans Fat: 0g
Cholesterol: 60mg
Sodium: 1330mg
Total Carbs: 39g
Dietary Fiber: 7g
Sugars: 4g
Protein: 25g
Vitamin A: 10%
Vitamin C: 6%
Calcium: 20%
Iron: 10%
Rice Bowls
Bangkok Thai
Calories: 570
Calories from Fat: 110
Total Fat: 12g
Saturated Fat: 2g
Trans Fat: 0g
Cholesterol: 30mg
Sodium: 1300mg
Total Carbs: 87g
Dietary Fiber: 5g
Sugars: 15g
Protein: 28g
Vitamin A: 90%
Vitamin C: 70%
Calcium: 6%
Iron: 25%
Cajun
Calories: 600
Calories from Fat: 240
Total Fat: 27g
Saturated Fat: 7g
Trans Fat: 0g
Cholesterol: 50mg
Sodium: 1040mg
Total Carbs: 66g
Dietary Fiber: 8g
Sugars: 3g
Protein: 22g
Vitamin A: 10%
Vitamin C: 15%
Calcium: 15%
Iron: 20%
KC BBQ
Calories: 620
Calories from Fat: 200
Total Fat: 22g
Saturated Fat: 4.5g
Trans Fat: 0g
Cholesterol: 45mg
Sodium: 1400mg
Total Carbs: 79g
Dietary Fiber: 6g
Sugars: 17g
Protein: 25g
Vitamin A: 10%
Vitamin C: 10%
Calcium: 45%
Iron: 20%
Mexican
Calories: 740
Calories from Fat: 260
Total Fat: 29g
Saturated Fat: 9g
Trans Fat: 0g
Cholesterol: 60mg
Sodium: 1100mg
Total Carbs: 89g
Dietary Fiber: 7g
Sugars: 8g
Protein: 26g
Vitamin A: 15%
Vitamin C: 20%
Calcium: 15%
Iron: 25%
Mediterranean
Calories: 650
Calories from Fat: 330
Total Fat: 37g
Saturated Fat: 2g
Trans Fat: 0g
Cholesterol: 15mg
Sodium: 910mg
Total Carbs: 71g
Dietary Fiber: 9g
Sugars: 5g
Protein: 10g
Vitamin A: 10%
Vitamin C: 15%
Calcium: 10%
Iron: 15%
Buffalo Chicken
Calories: 510
Calories from Fat: 120
Total Fat: 14g
Saturated Fat: 6g
Trans Fat: 0g
Cholesterol: 50mg
Sodium: 1260mg
Total Carbs: 71g
Dietary Fiber: 3g
Sugars: 3g
Protein: 24g
Vitamin A: 90%
Vitamin C: 15%
Calcium: 15%
Iron: 20%
Florence
Calories: 420
Calories from Fat: 80
Total Fat: 9g
Saturated Fat: 4g
Trans Fat: 0g
Cholesterol: 45mg
Sodium: 410mg
Total Carbs: 64g
Dietary Fiber: 6g
Sugars: 7g
Protein: 23g
Vitamin A: 30%
Vitamin C: 15%
Calcium: 25%
Iron: 15%
Smoothies
Wild Strawberry
Serving Size: 16oz.
Calories: 270
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 10mg
Total Carbs: 68g
Dietary Fiber: 1g
Sugars: 53g
Protein: 0g
Vitamin A: 100%
Vitamin C: 140%
Calcium: 25%
Iron: 6%
Serving Size: 20oz
Calories: 340
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 10mg
Total Carbs: 87g
Dietary Fiber: 1g
Sugars: 68g
Protein: 0g
Vitamin A: 110%
Vitamin C: 170%
Calcium: 30%
Iron: 8%
Serving Size: 32oz.
Calories: 510
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 20mg
Total Carbs: 128g
Dietary Fiber: 1g
Sugars: 101g
Protein: 0g
Vitamin A: 170%
Vitamin C: 240%
Calcium: 45%
Iron: 10%
Feelin’ Peachy
Serving Size: 16oz.
Calories: 250
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 15mg
Total Carbs: 62g
Dietary Fiber: 1g
Sugars: 46g
Protein: 0g
Vitamin A: 100%
Vitamin C: 140%
Calcium: 25%
Iron: 6%
Serving Size: 20oz.
Calories: 310
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 20mg
Total Carbs: 78g
Dietary Fiber: 2g
Sugars: 58g
Protein: 1g
Vitamin A: 110%
Vitamin C: 190%
Calcium: 30%
Iron: 8%
Serving Size: 32oz.
Calories: 470
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 25mg
Total Carbs: 116g
Dietary Fiber: 3g
Sugars: 87g
Protein: 1g
Vitamin A: 170%
Vitamin C: 290%
Calcium: 45%
Iron: 10%
Orange Sunrise
Serving Size: 16oz.
Calories: 250
Calories from Fat: 20
Total Fat: 2.5g
Saturated Fat: 1.5g
Cholesterol: 10mg
Sodium: 35mg
Total Carbs: 55g
Dietary Fiber: 1g
Sugars: 45g
Protein: 2g
Vitamin A: 90%
Vitamin C: 150%
Calcium: 30%
Iron: 6%
Serving Size: 20oz.
Calories: 320
Calories from Fat: 25
Total Fat: 3g
Saturated Fat: 1.5g
Cholesterol: 10mg
Sodium: 40mg
Total Carbs: 70g
Dietary Fiber: 2g
Sugars: 57g
Protein: 3g
Vitamin A: 100%
Vitamin C: 190%
Calcium: 35%
Iron: 8%
Serving Size: 32oz.
Calories: 470
Calories from Fat: 40
Total Fat: 4.5g
Saturated Fat: 2.5g
Cholesterol: 15mg
Sodium: 60mg
Total Carbs: 103g
Dietary Fiber: 3g
Sugars: 83g
Protein: 4g
Vitamin A: 160%
Vitamin C: 260%
Calcium: 50%
Iron: 10%
Oh Kale!
Serving Size: 16oz.
Calories: 260
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 10mg
Total Carbs: 65g
Dietary Fiber: 2g
Sugars: 43g
Protein: 1g
Vitamin A: 140%
Vitamin C: 130%
Calcium: 30%
Iron: 8%
Serving Size: 20oz.
Calories: 320
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 15mg
Total Carbs: 79g
Dietary Fiber: 3g
Sugars: 51g
Protein: 1g
Vitamin A: 180%
Vitamin C: 160%
Calcium: 35%
Iron: 10%
Serving Size: 32oz.
Calories: 460
Calories from Fat: 5
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 20mg
Total Carbs: 115g
Dietary Fiber: 3g
Sugars: 76g
Protein: 1g
Vitamin A: 240%
Vitamin C: 230%
Calcium: 45%
Iron: 10%
Caribbean Craze
Serving Size: 16oz.
Calories: 270
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 10mg
Total Carbs: 68g
Dietary Fiber: 2g
Sugars: 51g
Protein: 1g
Vitamin A: 100%
Vitamin C: 140%
Calcium: 25%
Iron: 8%
Serving Size: 20oz.
Calories: 330
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 15mg
Total Carbs: 81g
Dietary Fiber: 2g
Sugars: 60g
Protein: 1g
Vitamin A: 110%
Vitamin C: 160%
Calcium: 30%
Iron: 8%
Serving Size: 32oz.
Calories: 480
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 20mg
Total Carbs: 120g
Dietary Fiber: 3g
Sugars: 89g
Protein: 1g
Vitamin A: 170%
Vitamin C: 240%
Calcium: 45%
Iron: 15%
Maui Mango
Serving Size: 16oz.
Calories: 260
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 15mg
Total Carbs: 64g
Dietary Fiber: 1g
Sugars: 46g
Protein: 0g
Vitamin A: 110%
Vitamin C: 120%
Calcium: 25%
Iron: 6%
Serving Size: 20oz.
Calories: 330
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 20mg
Total Carbs: 81g
Dietary Fiber: 2g
Sugars: 56g
Protein: 1g
Vitamin A: 140%
Vitamin C: 160%
Calcium: 30%
Iron: 8%
Serving Size: 32oz.
Calories: 490
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 30mg
Total Carbs: 122g
Dietary Fiber: 3g
Sugars: 85g
Protein: 1g
Vitamin A: 210%
Vitamin C: 240%
Calcium: 45%
Iron: 10%
Mango Me Crazy
Serving Size: 16oz.
Calories: 250
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 10mg
Total Carbs: 62g
Dietary Fiber: 1g
Sugars: 46g
Protein: 0g
Vitamin A: 100%
Vitamin C: 120%
Calcium: 25%
Iron: 4%
Serving Size: 20oz.
Calories: 290
Calories from Fat: 5
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 15mg
Total Carbs: 72g
Dietary Fiber: 1g
Sugars: 54g
Protein: 0g
Vitamin A: 110%
Vitamin C: 130%
Calcium: 30%
Iron: 4%
Serving Size: 32oz.
Calories: 420
Calories from Fat: 5
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 25mg
Total Carbs: 105g
Dietary Fiber: 2g
Sugars: 79g
Protein: 0g
Vitamin A: 170%
Vitamin C: 200%
Calcium: 45%
Iron: 6%
Purple Reign
Serving Size: 16oz.
Calories: 270
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 20mg
Total Carbs: 67g
Dietary Fiber: 2g
Sugars: 52g
Protein: 0g
Vitamin A: 90%
Vitamin C: 110%
Calcium: 25%
Iron: 4%
Serving Size: 20oz.
Calories: 320
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 25mg
Total Carbs: 79g
Dietary Fiber: 3g
Sugars: 62g
Protein: 1g
Vitamin A: 100%
Vitamin C: 140%
Calcium: 30%
Iron: 6%
Serving Size: 32oz.
Calories: 480
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 35mg
Total Carbs: 118g
Dietary Fiber: 5g
Sugars: 92g
Protein: 1g
Vitamin A: 150%
Vitamin C: 200%
Calcium: 40%
Iron: 8%
Bangin’ Berry
Serving Size: 16oz.
Calories: 300
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 20mg
Total Carbs: 74g
Dietary Fiber: 3g
Sugars: 58g
Protein: 1g
Vitamin A: 90%
Vitamin C: 90%
Calcium: 25%
Iron: 4%
Serving Size: 20oz.
Calories: 370
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 25mg
Total Carbs: 90g
Dietary Fiber: 4g
Sugars: 70g
Protein: 1g
Vitamin A: 100%
Vitamin C: 110%
Calcium: 25%
Iron: 6%
Serving Size: 32oz.
Calories: 540
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 35mg
Total Carbs: 131g
Dietary Fiber: 6g
Sugars: 102g
Protein: 2g
Vitamin A: 150%
Vitamin C: 160%
Calcium: 40%
Iron: 8%
Peanut Butter Protein
Serving Size: 16oz.
Calories: 450
Calories from Fat: 110
Total Fat: 12g
Saturated Fat: 2.5g
Cholesterol: 25mg
Sodium: 280mg
Total Carbs: 65g
Dietary Fiber: 2g
Sugars: 58g
Protein: 23g
Vitamin A: 90%
Vitamin C: 90%
Calcium: 40%
Iron: 4%
Serving Size: 20oz.
Calories: 500
Calories from Fat: 110
Total Fat: 12g
Saturated Fat: 2.5g
Cholesterol: 25mg
Sodium: 300mg
Total Carbs: 76g
Dietary Fiber: 3g
Sugars: 67g
Protein: 25g
Vitamin A: 110%
Vitamin C: 110%
Calcium: 45%
Iron: 6%
Serving Size: 32oz.
Calories: 820
Calories from Fat: 210
Total Fat: 23g
Saturated Fat: 5g
Cholesterol: 30mg
Sodium: 500mg
Total Carbs: 123g
Dietary Fiber: 5g
Sugars: 107g
Protein: 36g
Vitamin A: 160%
Vitamin C: 160%
Calcium: 60%
Iron: 10%
Tropical Therapy
Serving Size: 16oz.
Calories: 360
Calories from Fat: 35
Total Fat: 4g
Saturated Fat: 3g
Cholesterol: 0mg
Sodium: 20mg
Total Carbs: 83g
Dietary Fiber: 1g
Sugars: 67g
Protein: 0g
Vitamin A: 100%
Vitamin C: 120%
Calcium: 25%
Iron: 4%
Serving Size: 20oz.
Calories: 480
Calories from Fat: 50
Total Fat: 6g
Saturated Fat: 3.5g
Cholesterol: 0mg
Sodium: 30mg
Total Carbs: 109g
Dietary Fiber: 1g
Sugars: 89g
Protein: 0g
Vitamin A: 110%
Vitamin C: 130%
Calcium: 30%
Iron: 4%
Serving Size: 32oz.
Calories: 610
Calories from Fat: 50
Total Fat: 6g
Saturated Fat: 4.5g
Cholesterol: 0mg
Sodium: 35mg
Total Carbs: 142g
Dietary Fiber: 2g
Sugars: 114g
Protein: 0g
Vitamin A: 170%
Vitamin C: 200%
Calcium: 45%
Iron: 6%
Jamaican Jammer
Serving Size: 16oz.
Calories: 270
Calories from Fat: 5
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 140mg
Total Carbs: 57g
Dietary Fiber: 2g
Sugars: 51g
Protein: 10g
Vitamin A: 90%
Vitamin C: 130%
Calcium: 30%
Iron: 4%
Serving Size: 20oz.
Calories: 320
Calories from Fat: 5
Total Fat: 0.5g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 160mg
Total Carbs: 69g
Dietary Fiber: 2g
Sugars: 62g
Protein: 12g
Vitamin A: 110%
Vitamin C: 160%
Calcium: 35%
Iron: 6%
Serving Size: 32oz.
Calories: 470
Calories from Fat: 5
Total Fat: 0.5g
Saturated Fat: 0g
Cholesterol: 5mg
Sodium: 240mg
Total Carbs: 100g
Dietary Fiber: 3g
Sugars: 90g
Protein: 18g
Vitamin A: 160%
Vitamin C: 230%
Calcium: 50%
Iron: 8%
Peach on the Beach
Serving Size: 16oz.
Calories: 240
Calories from Fat: 20
Total Fat: 2.5g
Saturated Fat: 1.5g
Cholesterol: 10mg
Sodium: 40mg
Total Carbs: 52g
Dietary Fiber: 1g
Sugars: 40g
Protein: 2g
Vitamin A: 110%
Vitamin C: 170%
Calcium: 30%
Iron: 4%
Serving Size: 20oz.
Calories: 280
Calories from Fat: 25
Total Fat: 3g
Saturated Fat: 1.5g
Cholesterol: 10mg
Sodium: 45mg
Total Carbs: 61g
Dietary Fiber: 2g
Sugars: 48g
Protein: 3g
Vitamin A: 120%
Vitamin C: 220%
Calcium: 35%
Iron: 6%
Serving Size: 32oz.
Calories: 420
Calories from Fat: 40
Total Fat: 4.5g
Saturated Fat: 2.5g
Cholesterol: 15mg
Sodium: 70mg
Total Carbs: 92g
Dietary Fiber: 2g
Sugars: 70g
Protein: 4g
Vitamin A: 190%
Vitamin C: 320%
Calcium: 50%
Iron: 8%
Protein Power-Up
Serving Size: 20oz.
Calories: 560
Calories from Fat: 130
Total Fat: 14g
Saturated Fat: 2.5g
Cholesterol: 75mg
Sodium: 350mg
Total Carbs: 73g
Dietary Fiber: 2g
Sugars: 65g
Protein: 39g
Vitamin A: 110%
Vitamin C: 110%
Calcium: 50%
Iron: 4%
Serving Size: 32oz.
Calories: 880
Calories from Fat: 230
Total Fat: 25g
Saturated Fat: 5g
Cholesterol: 80mg
Sodium: 550mg
Total Carbs: 119g
Dietary Fiber: 4g
Sugars: 105g
Protein: 51g
Vitamin A: 160%
Vitamin C: 160%
Calcium: 70%
Iron: 8%
Pom-Tastic
Serving Size: 16oz.
Calories: 270
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 20mg
Total Carbs: 68g
Dietary Fiber: 1g
Sugars: 52g
Protein: 0g
Vitamin A: 90%
Vitamin C: 160%
Calcium: 25%
Iron: 6%
Serving Size: 20oz.
Calories: 320
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 25mg
Total Carbs: 80g
Dietary Fiber: 2g
Sugars: 61g
Protein: 1g
Vitamin A: 100%
Vitamin C: 210%
Calcium: 30%
Iron: 6%
Serving Size: 32oz.
Calories: 470
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 35mg
Total Carbs: 118g
Dietary Fiber: 2g
Sugars: 91g
Protein: 1g
Vitamin A: 150%
Vitamin C: 300%
Calcium: 40%
Iron: 10%
Yogurt
Fat Free Vanilla: 7oz.
Calories: 190
Calories from Fat: 5
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 5mg
Sodium: 110mg
Total Carbs: 42g
Dietary Fiber: 0g
Sugars: 38g
Protein: 7g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 25%
Iron: 0%
Fat Free Vanilla: 9 oz.
Calories: 240
Calories from Fat: 5
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 5mg
Sodium: 140mg
Total Carbs: 54g
Dietary Fiber: 0g
Sugars: 49g
Protein: 9g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 30%
Iron: 0%
FroYo Blast Oreo Overload
Calories: 370
Calories from Fat: 40
Total Fat: 4.5g
Saturated Fat: 1g
Cholesterol: 5mg
Sodium: 360mg
Total Carbs: 78g
Dietary Fiber: 1g
Sugars: 62g
Protein: 11g
Vitamin A: 110%
Vitamin C: 130%
Calcium: 30%
Iron: 4%
Parfait w/Granola
Calories: 400
Calories from Fat: 70
Total Fat: 8g
Saturated Fat: 0g
Cholesterol: 5mg
Sodium: 95mg
Total Carbs: 76g
Dietary Fiber: 6g
Sugars: 45g
Protein: 12g
Vitamin A: 0%
Vitamin C: 20%
Calcium: 20%
Iron: 10%
FroYo Blast Reese’s Pieces
Calories: 600
Calories from Fat: 170
Total Fat: 19g
Saturated Fat: 7g
Cholesterol: 5mg
Sodium: 340mg
Total Carbs: 96g
Dietary Fiber: 3g
Sugars: 84g
Protein: 19g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 40%
Iron: 6%
Cake Cone Vanilla
Calories: 160
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 5mg
Sodium: 95mg
Total Carbs: 35g
Dietary Fiber: 0g
Sugars: 28g
Protein: 5g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 20%
Iron: 2%
Strawberry Milk Shake
Calories: 400
Calories from Fat: 20
Total Fat: 2g
Saturated Fat: 1.5g
Cholesterol: 10mg
Sodium: 240mg
Total Carbs: 86g
Dietary Fiber: 1g
Sugars: 78g
Protein: 14g
Vitamin A: 8%
Vitamin C: 15%
Calcium: 50%
Iron: 2%
FroYo Blast M & M’s
Calories: 460
Calories from Fat: 80
Total Fat: 9g
Saturated Fat: 5g
Cholesterol: 10mg
Sodium: 180mg
Total Carbs: 89g
Dietary Fiber: 1g
Sugars: 80g
Protein: 11g
Vitamin A: 2%
Vitamin C: 2%
Calcium: 40%
Iron: 4%
Vanilla Milk Shake
Calories: 420
Calories from Fat: 20
Total Fat: 2g
Saturated Fat: 1.5g
Cholesterol: 10mg
Sodium: 230mg
Total Carbs: 91g
Dietary Fiber: 1g
Sugars: 84g
Protein: 14g
Vitamin A: 8%
Vitamin C: 2%
Calcium: 50%
Iron: 0%
Waffle Cone Vanilla
Calories: 250
Calories from Fat: 10
Total Fat: 1.5g
Saturated Fat: 0g
Cholesterol: 5mg
Sodium: 130mg
Total Carbs: 56g
Dietary Fiber: 1g
Sugars: 40g
Protein: 8g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 20%
Iron: 4%
Oreo Cream Milk Shake
Calories: 540
Calories from Fat: 60
Total Fat: 6g
Saturated Fat: 2g
Cholesterol: 10mg
Sodium: 450mg
Total Carbs: 110g
Dietary Fiber: 1g
Sugars: 92g
Protein: 16g
Vitamin A: 8%
Vitamin C: 2%
Calcium: 50%
Iron: 10%
FroYo Blast Cookie Dough
Calories: 490
Calories from Fat: 50
Total Fat: 6g
Saturated Fat: 3g
Cholesterol: 5mg
Sodium: 260mg
Total Carbs: 103g
Dietary Fiber: 1g
Sugars: 83g
Protein: 11g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 35%
Iron: 10%
Chocolate Milk Shake
Calories: 440
Calories from Fat: 25
Total Fat: 2.5g
Saturated Fat: 1.5g
Cholesterol: 10mg
Sodium: 270mg
Total Carbs: 95g
Dietary Fiber: 1g
Sugars: 84g
Protein: 15g
Vitamin A: 8%
Vitamin C: 2%
Calcium: 50%
Iron: 2%